Josh Hogstad 1000m row
1,000m
Meters
3:41.7
Time
1:50.8
Pace
70
Calories
159
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 29 |
| Stroke Count | 110 |
| Drag Factor | 101 |
September 02, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 29 | 159 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 28 | 128 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 31 | 154 |
| 0:43.6 | 600m | 1:49.0 | 270 | 1230 | 30 | 165 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 31 | 171 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 29 | 177 |
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Workout Graph
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