Josh Hogstad 1000m row
1,000m
Meters
3:50.8
Time
1:55.4
Pace
68
Calories
155
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 103 |
September 06, 2022 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 29 | 155 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 30 | 117 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 32 | 154 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 31 | 164 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 29 | 168 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 25 | 174 |
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Workout Graph
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