Josh Hogstad 500m row
500m
Meters
2:38.4
Time
2:38.4
Pace
25
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 104 |
September 06, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.4 | 500m | 2:38.4 | 88 | 603 | 26 | 118 |
| 0:36.7 | 100m | 3:03.5 | 57 | 494 | 25 | 113 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 26 | 115 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 26 | 119 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 28 | 121 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 27 | 126 |
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Workout Graph
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