Josh Hogstad 1000m row
1,000m
Meters
3:53.7
Time
1:56.8
Pace
67
Calories
143
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 102 |
September 19, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 30 | 143 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 30 | 119 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 30 | 137 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 30 | 145 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 31 | 154 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 31 | 161 |
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Workout Graph
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