Josh Hogstad 15:00 row

3,524m

Meters

15:00.0

Time

2:07.6

Pace

218

Calories

143

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate28
Stroke Count427
Drag Factor102

September 21, 2022 06:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,524m 2:07.6 168 878 28 143
3:00.0 665m 2:15.3 141 785 28 120
6:00.0 699m 2:08.7 164 864 29 135
9:00.0 696m 2:09.3 162 857 29 143
12:00.0 703m 2:08.0 167 874 29 145
15:00.0 761m 1:58.2 212 1028 28 173

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Workout Graph

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