Josh Hogstad 204m row
204m
Meters
2:17.5
Time
5:37.0
Pace
10
Calories
94
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 23 |
| Stroke Count | 26 |
| Drag Factor | 107 |
October 03, 2022 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.5 | 204m | 5:37.0 | 9 | 331 | 23 | 94 |
| 1:07.7 | 204m | 2:45.9 | 77 | 563 | 23 | 94 |
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Workout Graph
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