Josh Hogstad 1000m row
1,000m
Meters
5:23.4
Time
2:41.7
Pace
50
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 109 |
October 04, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,000m | 2:41.7 | 83 | 584 | 24 | 120 |
| 1:11.6 | 200m | 2:59.0 | 61 | 510 | 23 | 113 |
| 1:02.7 | 400m | 2:36.7 | 91 | 612 | 25 | 120 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 25 | 122 |
| 1:03.0 | 800m | 2:37.5 | 90 | 608 | 24 | 121 |
| 1:03.2 | 1,000m | 2:38.0 | 89 | 605 | 24 | 125 |
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Workout Graph
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