Josh Hogstad 2:00 row
404m
Meters
2:00.0
Time
2:28.5
Pace
21
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 108 |
March 31, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 24 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 24 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 25 |
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Workout Graph
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