Josh Hogstad v6:00/2:00r...6 row

3,878m

Meters

15:00.0

Time

1:56.0

Pace

265

Calories

171

Heart Rate

Rest Distance1,628m
Rest Time12:00.0
Overall Distance5,506m
Overall Time27:00.0
Average Watts224
Calories Per Hour1070
Stroke Rate28
Stroke Count427
Drag Factor103

April 03, 2023 19:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,878m 1:56.0 224 1070 28 171
6:00.0 1,509m 1:59.2 206 1009 30 169
r: 2:00 267m
3:00.0 777m 1:55.8 225 1075 27 176
r: 2:00 276m
3:00.0 751m 1:59.8 203 999 27 171
r: 2:00 250m
1:00.0 273m 1:49.8 264 1207 27 169
r: 2:00 242m
1:00.0 279m 1:47.5 282 1268 29 171
r: 2:00 282m
1:00.0 288m 1:44.1 310 1365 30 175
r: 2:00 311m
r1,628m

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Workout Graph

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