Josh Hogstad 4:02 row
542m
Meters
4:02.9
Time
3:44.0
Pace
27
Calories
109
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 107 |
June 06, 2023 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.9 | 542m | 3:44.0 | 31 | 407 | 20 | 109 |
| 4:02.9 | 542m | 3:44.0 | 31 | 407 | 20 | 109 |
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Workout Graph
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