Josh Hogstad 3:45 row
512m
Meters
3:45.2
Time
3:39.9
Pace
25
Calories
119
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 17 |
| Stroke Count | 65 |
| Drag Factor | 107 |
October 02, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.2 | 512m | 3:39.9 | 33 | 413 | 17 | 119 |
| 3:45.2 | 512m | 3:39.9 | 33 | 413 | 17 | 119 |
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Workout Graph
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