Josh Hogstad 3:11 row
368m
Meters
3:11.4
Time
4:20.0
Pace
19
Calories
118
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 12 |
| Stroke Count | 38 |
| Drag Factor | 105 |
October 12, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.4 | 368m | 4:20.0 | 20 | 368 | 12 | 118 |
| 3:11.4 | 369m | 4:19.3 | 20 | 369 | 12 | 118 |
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Workout Graph
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