Josh Hogstad 1:59 row
221m
Meters
1:59.9
Time
4:31.2
Pace
11
Calories
125
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 12 |
| Stroke Count | 23 |
| Drag Factor | 109 |
December 10, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 221m | 4:31.2 | 18 | 360 | 12 | 125 |
| 1:59.9 | 221m | 4:31.2 | 18 | 360 | 12 | 125 |
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Workout Graph
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