Josh Hogstad 1000m row
1,000m
Meters
4:13.5
Time
2:06.7
Pace
64
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 102 |
May 28, 2024 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 22 | 133 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 21 | 109 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 27 | 125 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 23 | 138 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 20 | 145 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 20 | 149 |
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Workout Graph
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