Josh Hogstad 3:39 row
512m
Meters
3:39.0
Time
3:33.8
Pace
25
Calories
119
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 17 |
| Stroke Count | 61 |
| Drag Factor | 106 |
June 13, 2024 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.0 | 512m | 3:33.8 | 36 | 423 | 17 | 119 |
| 3:39.0 | 513m | 3:33.4 | 36 | 423 | 17 | 119 |
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Workout Graph
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