Josh Hogstad 2000m row
2,000m
Meters
8:18.0
Time
2:04.5
Pace
126
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 130 |
July 08, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 20 | 138 |
| 1:44.4 | 400m | 2:10.5 | 157 | 841 | 22 | 121 |
| 1:42.2 | 800m | 2:07.7 | 168 | 877 | 15 | 127 |
| 1:43.7 | 1,200m | 2:09.6 | 161 | 853 | 14 | 130 |
| 1:34.5 | 1,600m | 1:58.1 | 212 | 1030 | 25 | 152 |
| 1:33.1 | 2,000m | 1:56.3 | 222 | 1064 | 25 | 161 |
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Workout Graph
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