Josh Hogstad v1:00/1:00r...10 row

2,717m

Meters

10:00.0

Time

1:50.4

Pace

195

Calories

149

Heart Rate

Rest Distance816m
Rest Time10:00.0
Overall Distance3,533m
Overall Time20:00.0
Average Watts260
Calories Per Hour1194
Stroke Rate23
Stroke Count237
Drag Factor253

July 15, 2024 18:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,717m 1:50.4 260 1194 23 149
1:00.0 285m 1:45.2 300 1332 27 130
r: 1:00 107m
1:00.0 270m 1:51.1 255 1178 26 136
r: 1:00 101m
1:00.0 265m 1:53.2 241 1130 23 140
r: 1:00 70m
1:00.0 273m 1:49.8 264 1207 23 147
r: 1:00 76m
1:00.0 261m 1:54.9 230 1093 23 145
r: 1:00 104m
1:00.0 274m 1:49.4 267 1217 23 154
r: 1:00 75m
1:00.0 272m 1:50.2 261 1197 22 156
r: 1:00 18m
1:00.0 272m 1:50.2 261 1197 23 157
r: 1:00 85m
1:00.0 274m 1:49.4 267 1217 23 159
r: 1:00 113m
1:00.0 271m 1:50.7 258 1187 24 166
r: 1:00 67m
r816m

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Workout Graph

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