Josh Hogstad 1000m row

1,000m

Meters

4:05.9

Time

2:02.9

Pace

62

Calories

Average Watts188
Calories Per Hour948
Stroke Rate20
Stroke Count82
Drag Factor126

July 30, 2024 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.9 1,000m 2:02.9 188 948 20
0:50.3 200m 2:05.7 176 905 23
0:51.1 400m 2:07.7 168 877 22
0:50.7 600m 2:06.7 172 891 17
0:50.1 800m 2:05.2 178 913 14
0:43.7 1,000m 1:49.2 268 1223 25

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Workout Graph

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