Josh Hogstad 1000m row
1,000
Meters
3:49.4
Time
1:54.7
Pace
68
Calories
142
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 124 |
September 03, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1067 | 68 | 22 | 142 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1112 | 14 | 28 | 119 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1107 | 14 | 25 | 140 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1010 | 13 | 21 | 147 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1006 | 13 | 19 | 152 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1100 | 14 | 20 | 156 |
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Workout Graph
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