Josh Hogstad 2000m row
2,000m
Meters
9:04.4
Time
2:16.1
Pace
115
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 170 |
| Drag Factor | 128 |
October 01, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.4 | 2,000m | 2:16.1 | 139 | 777 | 18 | 116 |
| 1:54.9 | 400m | 2:23.6 | 118 | 706 | 25 | 101 |
| 1:53.0 | 800m | 2:21.2 | 124 | 727 | 18 | 109 |
| 1:45.4 | 1,200m | 2:11.7 | 153 | 826 | 17 | 118 |
| 1:46.9 | 1,600m | 2:13.6 | 147 | 804 | 17 | 122 |
| 1:44.2 | 2,000m | 2:10.2 | 158 | 845 | 17 | 130 |
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Workout Graph
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