Josh Hogstad 500m row
500m
Meters
1:47.6
Time
1:47.6
Pace
35
Calories
139
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 21 |
| Stroke Count | 38 |
| Drag Factor | 127 |
October 01, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 21 | 139 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 26 | 116 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 23 | 129 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 19 | 142 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 19 | 153 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 19 | 159 |
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Workout Graph
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