Josh Hogstad 5:04 row
716m
Meters
5:04.9
Time
3:32.9
Pace
35
Calories
112
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 129 |
November 17, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 716m | 3:32.9 | 36 | 424 | 19 | 112 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 19 | 112 |
| 5:04.8 | 7m | 5:42.8 | 9 | 329 | 0 | 111 |
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