Josh Hogstad 1:13 row
109m
Meters
1:13.6
Time
5:37.6
Pace
6
Calories
108
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 12 |
| Stroke Count | 15 |
| Drag Factor | 138 |
December 10, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.6 | 109m | 5:37.6 | 9 | 331 | 12 | 108 |
| 1:13.6 | 110m | 5:34.5 | 9 | 332 | 12 | 108 |
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Workout Graph
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