Josh Hogstad 5:14 row
731m
Meters
5:14.5
Time
3:35.1
Pace
36
Calories
110
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 10 |
| Stroke Count | 81 |
| Drag Factor | 129 |
December 17, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.5 | 731m | 3:35.1 | 35 | 421 | 10 | 110 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 16 | 112 |
| 5:14.5 | 19m | 6:21.5 | 6 | 321 | 5 | 109 |
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Workout Graph
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