Josh Hogstad 5:56 row
1,004m
Meters
5:56.6
Time
2:57.5
Pace
50
Calories
121
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 131 |
December 19, 2024 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.6 | 1,004m | 2:57.5 | 62 | 515 | 22 | 121 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 24 | 124 |
| 5:56.6 | 153m | 3:04.9 | 55 | 490 | 21 | 119 |
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Workout Graph
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