Josh Hogstad 4:15 row
701
Meters
4:15.5
Time
3:02.2
Pace
35
Calories
108
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 107 |
January 23, 2025 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 701 | 3:02.2 | 58 | 499 | 23 | 108 |
| 4:15.5 | 702 | 3:01.9 | 58 | 499 | 23 | 108 |
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Workout Graph
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