Josh Hogstad 6:12 row
1,020
Meters
6:12.3
Time
3:02.5
Pace
52
Calories
103
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 128 |
March 04, 2025 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.3 | 1,020 | 3:02.5 | 58 | 498 | 15 | 103 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 19 | 105 |
| 6:12.3 | 130 | 4:38.0 | 16 | 356 | 12 | 102 |
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Workout Graph
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