Josh Hogstad 3:54 row
676
Meters
3:54.7
Time
2:53.5
Pace
34
Calories
103
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 137 |
March 11, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.7 | 676 | 2:53.5 | 67 | 530 | 18 | 103 |
| 3:54.7 | 676 | 2:53.5 | 67 | 530 | 18 | 103 |
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Workout Graph
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