pascal Raquet 30:00 row
4,940
Meters
30:00.0
Time
3:02.1
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 128 |
November 19, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,940 | 3:02.1 | 58 | 499 | 27 |
| 6:00.0 | 990 | 3:01.8 | 58 | 500 | 27 |
| 12:00.0 | 986 | 3:02.5 | 58 | 497 | 27 |
| 18:00.0 | 975 | 3:04.6 | 56 | 491 | 27 |
| 24:00.0 | 990 | 3:01.8 | 58 | 500 | 27 |
| 30:00.0 | 999 | 3:00.1 | 60 | 505 | 27 |
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Workout Graph
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