pascal Raquet 45:05 row
7,128
Meters
45:05.9
Time
3:09.8
Pace
359
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 28 |
| Stroke Count | 1277 |
| Drag Factor | 127 |
December 02, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.9 | 7,128 | 3:09.8 | 51 | 476 | 28 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 29 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 28 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 28 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 28 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 29 |
| 30:00.0 | 777 | 3:13.0 | 49 | 467 | 28 |
| 35:00.0 | 794 | 3:08.9 | 52 | 478 | 28 |
| 40:00.0 | 787 | 3:10.5 | 51 | 473 | 29 |
| 45:00.0 | 762 | 3:16.8 | 46 | 457 | 29 |
| 45:05.9 | 13 | 3:46.9 | 30 | 403 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.