pascal Raquet 31:30 row
5,016
Meters
31:30.5
Time
3:08.4
Pace
253
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 28 |
| Stroke Count | 893 |
| Drag Factor | 118 |
April 21, 2026 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:30.5 | 5,016 | 3:08.4 | 52 | 481 | 253 | 28 |
| 5:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 28 |
| 10:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 28 |
| 15:00.0 | 775 | 3:13.5 | 48 | 468 | 39 | 28 |
| 20:00.0 | 790 | 3:09.8 | 51 | 480 | 40 | 28 |
| 25:00.0 | 795 | 3:08.6 | 52 | 480 | 40 | 28 |
| 30:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 29 |
| 31:30.5 | 284 | 2:39.3 | 87 | 596 | 15 | 29 |
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Workout Graph
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