pascal Raquet 15:03 row
3,015m
Meters
15:03.8
Time
2:29.8
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
December 03, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 3,015m | 2:29.8 | 104 | 657 | 21 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 15:03.8 | 9m | 3:31.1 | 37 | 428 | 0 |
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Workout Graph
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