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pascal Raquet 10000m row

10,000m

Meters

50:49.3

Time

2:32.4

Pace

535

Calories

113

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate30
Stroke Count1545
Drag Factor129

January 27, 2023 12:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:49.3 10,000m 2:32.4 99 639 30 113
2:55.6 500m 2:55.6 65 522 29 86
2:45.9 1,000m 2:45.9 77 563 33 92
2:46.7 1,500m 2:46.7 76 560 30 91
2:35.9 2,000m 2:35.9 92 617 30 102
2:32.6 2,500m 2:32.6 98 638 31 106
2:31.7 3,000m 2:31.7 100 645 30 110
2:31.9 3,500m 2:31.9 100 643 30 110
2:31.4 4,000m 2:31.4 101 647 30 110
2:27.3 4,500m 2:27.3 110 676 29 117
2:31.9 5,000m 2:31.9 100 643 29 111
2:30.6 5,500m 2:30.6 102 652 31 117
2:29.8 6,000m 2:29.8 104 658 32 117
2:32.9 6,500m 2:32.9 98 636 31 118
2:30.1 7,000m 2:30.1 103 656 30 115
2:31.0 7,500m 2:31.0 102 649 31 121
2:23.9 8,000m 2:23.9 117 704 29 130
2:25.4 8,500m 2:25.4 114 691 30 127
2:27.0 9,000m 2:27.0 110 679 29 126
2:28.1 9,500m 2:28.1 108 670 29 128
2:19.7 10,000m 2:19.7 128 741 33 136

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Workout Graph

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