John Maloney 5000m SkiErg

5,000m

Meters

24:29.7

Time

2:26.9

Pace

275

Calories

121

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate37
Stroke Count929
Drag Factor62

January 09, 2023 18:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:29.7 5,000m 2:26.9 110 679 37 121
4:27.1 1,000m 2:13.5 147 805 37 122
5:01.6 2,000m 2:30.8 102 651 37 121
5:00.8 3,000m 2:30.4 103 654 38 122
4:59.8 4,000m 2:29.9 104 657 39 120
5:00.3 5,000m 2:30.1 103 655 38 120

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Workout Graph

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