Graham Reid 500m row
500
Meters
2:03.5
Time
2:03.5
Pace
30
Calories
93
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 191 |
March 29, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 28 | 93 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 28 | 82 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 29 | 89 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 30 | 95 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 27 | 100 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 29 | 103 |
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Workout Graph
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