Graham Reid v1:00/1:00r...2 row
849
Meters
3:00.0
Time
1:46.0
Pace
65
Calories
110
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 907 |
| Overall Time | 5:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 190 |
April 03, 2025 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 849 | 1:46.0 | 294 | 1311 | 30 | 110 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 30 | 104 | |
| r: 1:00 | 38 | ||||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 30 | 117 | |
| r: 1:00 | 20 | ||||||
| r58 |
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Workout Graph
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