Graham Reid 500m row
500
Meters
2:11.6
Time
2:11.6
Pace
29
Calories
89
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 215 |
April 10, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 25 | 89 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 24 | 91 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 25 | 85 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 25 | 88 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 25 | 91 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 26 | 93 |
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Workout Graph
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