Graham Reid 5000m row
5,000
Meters
20:51.5
Time
2:05.1
Pace
315
Calories
106
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 206 |
July 09, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.5 | 5,000 | 2:05.1 | 179 | 914 | 26 | 106 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 26 | 96 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 897 | 26 | 105 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 920 | 26 | 111 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 934 | 26 | 101 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 27 | 119 |
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Workout Graph
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