Graham Reid 7000m row
7,000
Meters
28:50.8
Time
2:03.6
Pace
459
Calories
124
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 793 |
| Drag Factor | 206 |
August 28, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.8 | 7,000 | 2:03.6 | 185 | 937 | 27 | 124 |
| 5:44.4 | 1,400 | 2:03.0 | 188 | 947 | 27 | 121 |
| 5:44.9 | 2,800 | 2:03.1 | 187 | 944 | 28 | 121 |
| 5:46.8 | 4,200 | 2:03.8 | 184 | 933 | 27 | 124 |
| 5:48.6 | 5,600 | 2:04.5 | 181 | 924 | 27 | 127 |
| 5:46.2 | 7,000 | 2:03.6 | 185 | 937 | 28 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.