Graham Reid 1000m row
1,000
Meters
4:22.5
Time
2:11.2
Pace
62
Calories
95
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 213 |
September 23, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.5 | 1,000 | 2:11.2 | 155 | 850 | 62 | 24 | 95 |
| 0:54.6 | 200 | 2:16.5 | 138 | 791 | 12 | 24 | 103 |
| 0:52.0 | 400 | 2:10.0 | 159 | 900 | 13 | 25 | 89 |
| 0:52.2 | 600 | 2:10.5 | 157 | 827 | 12 | 25 | 92 |
| 0:52.2 | 800 | 2:10.5 | 157 | 827 | 12 | 24 | 93 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 908 | 13 | 26 | 100 |
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Workout Graph
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