Graham Reid v1:00/2:00r...3 row
1,300
Meters
4:41.6
Time
1:48.3
Pace
104
Calories
120
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,438 |
| Overall Time | 10:41.6 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 32 |
| Stroke Count | 145 |
| Drag Factor | 174 |
October 23, 2025 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:41.6 | 1,300 | 1:48.3 | 275 | 1248 | 32 | 120 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 33 | 114 | |
| r: 2:00 | 90 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 33 | 117 | |
| r: 2:00 | 48 | ||||||
| 1:41.6 | 437 | 1:56.2 | 223 | 1066 | 30 | 130 | |
| r138 |
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Workout Graph
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