Graham Reid 5000m row
5,000
Meters
19:11.6
Time
1:55.1
Pace
353
Calories
130
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 30 |
| Stroke Count | 591 |
| Drag Factor | 146 |
October 28, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.6 | 5,000 | 1:55.1 | 229 | 1088 | 30 | 130 |
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 30 | 128 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1053 | 30 | 131 |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1034 | 31 | 130 |
| 3:52.0 | 4,000 | 1:56.0 | 224 | 1071 | 31 | 137 |
| 3:45.9 | 5,000 | 1:52.9 | 243 | 1135 | 32 | 125 |
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Workout Graph
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