Graham Reid 7000m row
7,000
Meters
28:29.3
Time
2:02.0
Pace
465
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 794 |
| Drag Factor | 205 |
November 10, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.3 | 7,000 | 2:02.0 | 192 | 961 | 27 |
| 5:48.0 | 1,400 | 2:04.2 | 182 | 927 | 27 |
| 5:42.4 | 2,800 | 2:02.2 | 191 | 958 | 28 |
| 5:42.5 | 4,200 | 2:02.3 | 191 | 958 | 28 |
| 5:41.4 | 5,600 | 2:01.9 | 193 | 964 | 28 |
| 5:34.9 | 7,000 | 1:59.6 | 205 | 1003 | 28 |
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Workout Graph
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