Graham Reid 7000m row
7,000
Meters
28:46.8
Time
2:03.3
Pace
460
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 204 |
November 11, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:46.8 | 7,000 | 2:03.3 | 187 | 941 | 460 | 27 |
| 5:48.8 | 1,400 | 2:04.5 | 181 | 923 | 91 | 27 |
| 5:45.0 | 2,800 | 2:03.2 | 187 | 943 | 92 | 27 |
| 5:46.8 | 4,200 | 2:03.8 | 184 | 933 | 92 | 28 |
| 5:47.0 | 5,600 | 2:03.9 | 184 | 932 | 92 | 28 |
| 5:39.2 | 7,000 | 2:01.1 | 197 | 977 | 93 | 29 |
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Workout Graph
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