Graham Reid 7000m row
7,000
Meters
28:28.2
Time
2:02.0
Pace
466
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 805 |
| Drag Factor | 203 |
November 12, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.2 | 7,000 | 2:02.0 | 193 | 963 | 28 |
| 5:36.5 | 1,400 | 2:00.1 | 202 | 993 | 28 |
| 5:41.0 | 2,800 | 2:01.7 | 194 | 966 | 28 |
| 5:46.9 | 4,200 | 2:03.8 | 184 | 933 | 28 |
| 5:46.1 | 5,600 | 2:03.6 | 185 | 937 | 28 |
| 5:37.6 | 7,000 | 2:00.5 | 200 | 987 | 29 |
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Workout Graph
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