Graham Reid v750m/2:00r...5 row
3,750
Meters
13:33.6
Time
1:48.4
Pace
287
Calories
| Rest Distance | 418 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,168 |
| Overall Time | 23:33.6 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 30 |
| Stroke Count | 411 |
| Drag Factor | 183 |
November 18, 2025 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.6 | 3,750 | 1:48.4 | 274 | 1243 | 30 | |
| 2:45.3 | 750 | 1:50.2 | 262 | 1200 | 29 | |
| r: 2:00 | 83 | |||||
| 2:44.8 | 750 | 1:49.8 | 264 | 1208 | 30 | |
| r: 2:00 | 86 | |||||
| 2:43.8 | 750 | 1:49.2 | 269 | 1225 | 30 | |
| r: 2:00 | 92 | |||||
| 2:41.7 | 750 | 1:47.8 | 279 | 1261 | 32 | |
| r: 2:00 | 121 | |||||
| 2:38.0 | 750 | 1:45.3 | 299 | 1330 | 30 | |
| r: 2:00 | 36 | |||||
| r418 |
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