Graham Reid 3000m row
3,000
Meters
12:14.6
Time
2:02.4
Pace
199
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 209 |
November 19, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.6 | 3,000 | 2:02.4 | 191 | 956 | 27 |
| 2:28.7 | 600 | 2:03.9 | 184 | 933 | 27 |
| 2:27.8 | 1,200 | 2:03.1 | 187 | 944 | 27 |
| 2:27.0 | 1,800 | 2:02.5 | 190 | 955 | 27 |
| 2:26.2 | 2,400 | 2:01.8 | 194 | 966 | 27 |
| 2:24.8 | 3,000 | 2:00.6 | 199 | 985 | 28 |
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Workout Graph
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