Graham Reid v3:00/2:00r...3 row
2,645
Meters
9:55.0
Time
1:52.4
Pace
197
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,727 |
| Overall Time | 15:55.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 189 |
November 26, 2025 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.0 | 2,645 | 1:52.4 | 246 | 1146 | 29 | |
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 30 | |
| r: 2:00 | 58 | |||||
| 4:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 32 | |
| r: 2:00 | 24 | |||||
| 2:55.0 | 729 | 2:00.0 | 202 | 996 | 27 | |
| r82 |
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Workout Graph
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