Graham Reid 1000m row

1,000

Meters

4:29.5

Time

2:14.7

Pace

60

Calories

Average Watts143
Calories Per Hour792
Stroke Rate25
Stroke Count114
Drag Factor204

January 12, 2026 17:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:29.5 1,000 2:14.7 143 792 60 25
0:56.3 200 2:20.7 126 731 12 25
0:53.1 400 2:12.7 150 814 12 25
0:53.4 600 2:13.5 147 806 12 26
0:53.3 800 2:13.2 148 809 12 26
0:53.3 1,000 2:13.2 148 809 12 26

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Workout Graph

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