Graham Reid 1000m row

1,000

Meters

4:30.5

Time

2:15.2

Pace

60

Calories

73

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate25
Stroke Count113
Drag Factor206

January 16, 2026 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:30.5 1,000 2:15.2 141 786 60 25 73
0:56.8 200 2:22.0 122 720 12 23 50
0:54.1 400 2:15.2 141 786 12 25 77
0:53.5 600 2:13.7 146 803 12 25 78
0:53.2 800 2:13.0 149 812 12 26 82
0:52.8 1,000 2:12.0 152 823 12 26 81

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Workout Graph

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